Veggie Bean Soup

Brand:  Buckeye Beans and Herbs
Item: Veggie Soup
This is an easy and home-style soup.  You add onions, potatoes, tomatoes and tomato paste.  The herbs beans and lentils are in the self contained kit.
It's a very nice, not too hearty, but filling soup.  Perfect for a chilly or rainy day.

Nutrient Composition:

Calories (prepared) 130
Calories from fat         5
Total fat                       1%
Sat. fat                          0
Trans fat                       0
Cholesterol                         0
Sodium                         9%
Total Carbs                    8%
Dietary fiber                18%
Sugars                          1 gr
Protein                          6gr
Vit. A                           30%
Vit. C                           30%
Calcium                          6%
Iron                               15%

More info:  www.seattlegourmetfoods.com